Annapurna Circuit Trek via Thorong La Pass

5/5

TRIP OVERVIEW

Duration 21 Days

Destination: Nepal

Activity: Trekking in Nepal

Challenge level Strenuous

Group Size min 2 person

Accommodation Tea House/Lodge

Product Code: PHJ-1308

Max-Altitude: 5550 m

Best Season Autumn(Sep-Nov) & Spring (Mar-May)

Meals Full board during the trek

Walk-In Hours 4-5 hours

Transportation Flight / Private Vehicle

Annapurna circuit trek via Thorong La Pass trek is is one of the most famous and highly demanding adventure trekking among the travelers. This route is famous for mesmerizing attractions of Himalayas, terrains and the Georges Annapurna Circuit Trek takes you to the mesmerizing attraction point of Thorong La Pass, The most focused destination you would probably not like to miss is the Thorong La Pass residing at an altitude of 5416 m. Annapurna region of Nepal has been consistent in providing one of the world’s best trekking experiences.

This trek is recommended by most famous travel writers and is most popular treks in Nepal. Every year, hundred thousand traveler visit this region for trekking. This diverse geography summed up with the beautiful sceneries and strenuous journey makes it rank as one of the world's best trekking trails.

Being surrounded by mountains this trekking region creates truly a beautiful and amazing sight. The main highlight of the trek is the adventurous Thorong La pass at the altitude of 5416m. The trek route passes through deep gorges, high mountains passes making the journey exhilarating. Along the trek, we will visit many Buddhist and Hindu temples, many farming villages and obviously, the striking views of Annapurna I(8091m) summit is there too with other mountains like Mt. Dhaulagiri (8167m), Mt. Manaslu (8163 m), Mt. Annapurna II (7937 m.), Mt. Annapurna III (7555m), Mt. Annapurna IV (7525m), Mt. Annapurna South (7219m), Mt. Nilgiri (7041m), Mt. Machhapuchhre (Fishtail) also called Mt. Machhapuchhre (6998m), Mt. Hiunchuli (6441m), Mt. Lamjung Himal (6986m), Tukuche peak (6920m), Tilicho peak (7134m).

Along with Buddhist and Hindu culture, we also get an opportunity to get insights about the Tibetan culture which strongly runs in the Mustang region. We will walk through many climatic zones and pass rice paddy fields, subtropical forests, farmlands, and chilly glacial zones.

Day-wise Itinerary
Detailed itinerary for 21 Days Annapurna Circuit Trek via Thorong La Pass

Day 01 : Arrival in Kathmandu (1,400 m/4,593 ft)

Today is your arrival at Tribhuwan Airport (TIA), Kathmandu. One of our representatives, Paradise Himalayan Journey (PHJ) staff will welcome you and take you to the hotel. Our staff will visit you in the evening to discuss the journey that will start early the next morning.

Day 02 : Trek preparation and Kathmandu Valley Sightseeing Tour

Today we we explore the World Heritage Sites in Kathmandu Valley. We will explore Kathmandu Durbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Overnight Hotel

Meals: Breakfast included.

Accommodation: Hotel in Kathmandu

Day 03 : Drive to Beshishahar 7 Hrs / 1 and ½ Hour drive to Bahundanda (1310 m/ 4297 ft)

After an early breakfast, our staff will pick you up at 7:00 am. We will drive to Besishar. Besishar is about 185km away from Kathmandu and will take 7 hours to arrive. We will come across many beautiful villages, farms, and rivers. Once we arrive we will already be able to see the graceful snow-capped mountains.

We then drive for 1 and ½ Hour to Bahundanda (1310 m/ 4297 ft)

We will stay overnight in a guest house.

Day 04 : Trek to Jagat (1,300 m/4,265 ft) : 6 - 7 hours

Today we start our trek after breakfast and reach to Jagt. Jagat is at an altitude of (1,300 m/4,265 ft). We will walk for about 6-7 hrs. today to reach Jagat

Meals: Included(B, L, D)

Accommodation: Overnight at Lodge

Day 05 : Trek to Dharapani (1,960m/6,430 ft) : 7-8 hours

Day 06 : Trek to Chame (2,710 m/8,891 ft) : 5 - 6 hours

On day 6 we will trek to Chame via Dharapani. While trekking you can enjoy the scenery of the George, the waterfalls, hills, and terraced fields along the road to Dharapani. Dharapani is one of the big villages in Manag Valley.

You witness the views of peaks like Lamjung and Annapurna II. While trekking, we can see high oak trees and maple trees near the river as well. Once we reach Chame we will stay there overnight.

Meals: Included(B, L,D)

Accommodation: Overnight at Lodge

Day 07 : Trek to Pisang (3,200 m/10,498 ft) : 5 - 6 hours

The trek from Chame follows through deep forest in a steep and narrow valley, crossing rivers on long suspension bridges, and we will climb to Pisang. We will climb up to Telekhu at 2840m and walk through Brathang (2950m). As the trail rounds a bend, we will see the Paungda Danda Rock dace which is a huge curved slab of rock which rises more than 1500 meters from the river.

We will make another cross back to the south bank of Marsyangdi river through the suspension bridge(3080m), we will have to climb over a ridge with blue pine forests. This leads us to the upper part of Manag valley and we come to the beginning of the Nyesyang region. We can see an amazing view of Annapurna II and Chulu peak from here and stay overnight at a lodge

Meals: Included(B, L,D)

Accommodation: Overnight at Lodge

Day 08 : Trek to Manang (3,540 m/11,614 ft) via Nagwal (3,660 m/12,007 ft) : 7 - 8 hours

Today’s trek starts from a gentle climb through the upper part of Manang district to the Tibetan style village named Bryanga at 3500 meters. Leaving Pisang behind, we will walk forward on the trail south of the Marsyangdi River which meets up at Mungji. We can see the splendid views of valleys and Hongdre village with its short airstrip, and the bewildering view of Gangapurna, Tilicho, Chuli, Annapurna II, III, and Pisang peaks. After walking downhill all the way to Hongdre and the walk from there to Manang is pretty much smooth and leveled.

Once we reach Bryanga, we can see houses stacked one on top of another with an open veranda formed by a neighbor’s rooftop. The village is the largest in the Manang district and the shops are well stocked. After a quick visit to the monastery in Brayanga, we will head today Manag at 3540 m and rest at a guesthouse for the night.

Meals: Included(B, L,D)

Accommodation: Overnight at Guesthouse

Day 09 : Manang: Acclimatization day

We spend today in Manang village walking around the villages and spectating the mesmerizing views of the village as well as the mountain ranges. Today is important as we will soon rise to the attitude of 4700m so your body needs rest as well as time to adapt.

We can visit the monastery, side trip to Gangapurna Lake, and visit Himalayan Rescue Association Clinic then rest up for tomorrow.

Meals: Included(B, L,D)

Accommodation: Overnight at Hotel

Day 10 : Trek to Yak Kharka (4,110 m/13,484 ft) : 3 - 4 hours

Today after breakfast we start our trek and we trek to Yak Kharka

Meals: Included(B, L,D)

Accommodation: Overnight at Hotel

Walking: 3-4 Hours

Day 11 : Trek to Thorang Phedi (4,450 m/14,599 ft) or High Camp (4,600 m/15,092 ft) : 4-5 hours

Today’s trek will take about 5 hours where we will go uphill to Thorong Phedi. Thorong Pedi is a small settlement with beautiful views of mountains and landscapes. The climb will be slow to Ledar. We will then wind up ascending the trek along the barren windswept Terran. We will continue along a zig-zag track towards Upper Phedi.

Once we reach we will also get to see the views of Mt Gundang, Mt Syagang, Thorong Peak, and Mt Khatungkun. We will stay in Thorong Pedi for the night.

Meals: Included(B, L,D)

Accommodation: Overnight at Lodge

Walking: 4-5 Hours

Day 12 : Trek to Muktinath (3,800 m/12,467 ft) via Thorong La Pass (5,416 m/17,764 ft) : 8 - 9 hours

Today we will trek to Holy Muktinath(3,800 m/12,467 ft) via Thorong La pass (5,416 m/17,764 ft). The walking time from Thorong La pass (5,416 m/17,764 ft) to Muktinath is about 8-9 hours.

Meals: Included (B, L,D)

Accommodation: Overnight at Hotel

Walking: 8-9 Hours

Day 13 : Trek to Marpha (2,670 m/8,760 ft) : 5 - 6 hours

Today we trek to Marpha

Meals: Included (B, L,D)

Accommodation: Overnight at Lodge

Walking: 5-6 Hours

Day 14 : Trek to Kalopani (2,530 m/8,300 ft) : 5 - 6 hours

Today, after breakfast we trek to Kalopani(2,530 m/8,300 ft) from Marpha(2,670 m/8,760 ft)

Meals: Included (B, L,D)

Accommodation: Overnight at Lodge

Walking: 5-6 Hours

Day 15 : Trek to Tatopani (1,200 m/3,937 ft) : 6 - 7 hours

Today, after breakfast we trek to Tatopani (1,200 m/3,937 ft) from Kalopani(2,530 m/8,300 ft)

Meals: Included (B, L,D)

Accommodation: Overnight at Lodge

Walking: 6-7 Hours

Day 16 : Trek to Shikha (1,935m/6,348ft) : 4 – 5 hours

Today, after breakfast we trek to Shikha

Meals: Included (B, L,D)

Accommodation: Overnight at Lodge

Walking: 4-5 Hours

Day 17 : Trek to Ghorepani (2,860 m/9,383 ft) : 4 hours

Today, after breakfast we trek to Ghorepani

Meals: Included (B, L,D)

Accommodation: Overnight at Lodge

Walking: 4-5 Hours

Day 18 : Morning excursion to Poonhill and Trek to Hille (1,460m/4,790ft) 5 - 6 hours

Today is one of the beautiful day in our trek. You will be enjoying the morning sunrise view from Poon-Hill with panoramic views of mountains like Mt. Annapurna, Mt. Nilgiri, Mt. Dhaulagiri and others.

After breakfast we will trek down to Hille.

Meals: Included (B, L, D)

Accommodation: Lodge/Hotel

Day 19 : Trek to Nayapul (1,070 m/3,510 ft) and drive to Pokhara

After breakfast we walk for about 2 and a half hours walk to Nayapul. After lunch we drive to Pokhara for 1 and a half hour.

Meals: Included (B, L, D)

Accommodation: Lodge/Hotel

Day 20 : Drive/Fly to Kathmandu - 25 minutes

Today we trace back to Kathmandu via private vehicle, we reach Kathmandu in about 6-7 hours. If you want to explore the Thamel and Kathmandu Durbar Square in evening, you can. As today is your last day at Kathmandu with us, we will have Farewell Dinner together at Thamel.

You can also fly from Pokhara to Kathmandu. [we can arrange flight based on your preference and time]

Meals: Breakfast, Lunch and Dinner

Accommodation: Overnight at Hotel in Thamel.

Day 21 : Transfer to international airport.

Today you will take your flight back to your home. You will be accompanied by our representative to the airport approximately 3 hours before your flight is scheduled.

Thank you for choosing us. Paradise Himalayan Journey will be glad to arrange another trip for you in Nepal.

Cost Includes
What you will get

Airport pick up and drop services on a private vehicle
All ground transfers (Transportation)
Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
One licensed trekking guide speaking English, Chinese, Korean, or Hindi, and Nepali
Transportation, food, accommodation and insurance of Guide during the trip
Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you dont have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
All the required permits and paper-works
First Aid Medical Kit(Carried by the guide)
A nation-wide operated Mobile SIM Card and a map of the trekking region
Welcome or farewell dinner in Kathmandu at a cultural restaurant(complimentary)

Cost Excludes
What you wont get

International Airfare
Visa Charges
Hotel Expenses(In Kathmandu)
Your travel and medical insurance
Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
Food and accommodations in Kathmandu
Services not mentioned or not promised by the agent/agency
Emergency expenses such as expenses on charted helicoptor

Gear Information
Things You Need during Annapurna Circuit Trek via Thorong La Pass

We highly recommend you to carry the basic clothing and accessories (PowerBank, Camera, Mobile Phones, Battery Charger, etc) needed for the trek.

Trekking Equipments and Gears - Paradise Himalayan Journey

Personal Equipment

3-4 season sleeping bag with hood
Thermo rest self-inflating pad or foam mat
Main luggage- Rucksack or Duffel
30 - 40 liter Daypack- to carry water bottles, camera, lunch and extra clothing
Stuff sacks and plastic bags for keeping your gear dry and organized
Water bottles with a wide mouth
A pair adjustable trekking poles
Insulated plastic mug (optional)
Pocketknife Swiss army style (optional)
Toiletries bag for toilet paper, soap, saving items, tooth paste and toothbrush etc

Footwear:

Running shoes or sandals-to used in camp/ teahouse lodge
Hiking boots- good quality
Gaiters- a pair to use to keep boots dry if walking through deep snow or on wet ground
Woolen or Pile Socks-heavy weight wool to be worn over the liner socks
Liner Socks-smooth thin liner socks to reduce of getting blisters
Knee or ankles support pad

Clothing items for Trip

Gore-Tex pants and jacket with hood
Medium weight down jacket with hood
Light trekking trouser
Long sleeve light colored polypropylene shirts
Polar Tec fleece jacket
Thermal underwear for both top and bottom
Polar Tec fleece pant
Personal under garments
Quick dry type towel
Casual wears before after the trek

Hand Wear

Polypropylene liner gloves
Fleece gloves
Good quality mittens or gloves

Headwear

Warm woolen or fleecy hat/balaclava
Sun hat or cap with bandana for shading the neck
Bandana or scarf
Headlamp for use at night around the camp with extra batteries and spare bulbs
High quality sunglasses with 100% UV protection
Dust mask

Other Travel Accessories

Sunscreen and lip salve SPF 30 or above
Insect repellant
Water purification tablets (iodine or chlorine)
Favorite snack items
Reading and writing materials, ipod and cards
Camera, memory card and extra battery
Passport photo copy and photos
Insurance certificate copy
Earplugs (optional)
Baby wipes (optional)
Anti bacterial hand gel (optional)

Personal first aid kit pack

Any personal medications
Malaria prophylactic tablets
Antibiotics capsules
Imodium and anti amoebious, bacterial tablets
Blister treatment plasts
Dehydration solution
Analgesic- Paracetamol, aspirin
Anti cold tablets
Diclofenac gel
Bandages
Antiseptic cream and throat lozenges
Diamox for AMS
Sanitary pad (for women)
Ear and eye drop

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