Everest Three Pass trek

Everest Three Passes Trek via Renjo Pass, Chola Pass and Khongma La Pass is one of the popular trekking among adventure trekkers in the Everest region of Nepal.

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TRIP OVERVIEW

Duration 20 Days

Destination: Nepal

Activity: Trekking in Nepal

Challenge level Strenuous

Group Size min 2 person

Accommodation Tea Hous/Lodge

Product Code: PHJ-1108

Max-Altitude: 5550 m

Best Season Autumn(Sep-Nov) & Spring (Mar-May)

Meals Full board during the trek

Walk-In Hours 4-5 hours

Transportation Flight / Private Vehicle

Highlights of Everest Three Pass trek

Panoramic view of Mt. Everest(8848m), Mt. Cho-Oyu(8201m), Mt. Lhotse(8516m) and many other)
Close Mountain View, Villages and local people
Challenging paths and exciting uphill hike to famous Passes of Everest Region
Explore Gokyo lakes and Gokyo valleys.

Everest Three Passes Trek via Renjo Pass, Chola Pass and Khongma La Pass is a famous adventure trekking experience offering the challenging, adventurous, and thrilling trekking experience to the famous Gokyo Lake, through the three high passes of Renjo La (5360m), Cho La (5420m), and Kongma La (5535m). This trek passes through the famous high passes of the Everest region to reach Gokyo Lake. While passing through these high passes, traveler enjoys the breathtaking views of massive mountains such as Everest (8848m), Cho Oyu (8201m), Makalu (8481m), Pumori (7161m), Ama Dablam (6856m), Lhotse (8516m), Nuptse (7861m), and many other mountain peaks in the Khumbu region.

Everest Three Trek is one of the popular trekking among adventure trekkers. This trek encompasses the adventure thrilling trekking routes of Everest base camp. Namche Bazar, the three high passes, Gokyo RI, and Gokyo Lake in the Everest region. This trek is a bit challenging and more adventurous as compared with the Everest base camp trek. The average hiking hour is about 5-6 hrs per day.

Day-wise Itinerary
Detailed itinerary for 20 Days Everest Three Pass trek

Day 01 : Arrival in Kathmandu and transfer to Hotel

Paradise Himalayan Journey staff will pick you up from Tribhuvan International Airpot (TIA) and transfer you to Hotel. Enjoy the pristine culture of "Aththiti Devo Bhawa" followed by welcome drinks. In the evening, a welcome dinner hosted by Paradise Himalayan Journey. Overnight in a hotel in Kathmandu.

Included Meals: Dinner

Day 02 : Guided Sightseeing Tour in Kathmandu Valley. Trip preperation

We rest some hours today, explore some beautiful landmarks in Kathmandu valley till Lunch. You make sure that you pack all the necessary clothes, belongings and equipment for your Everest Three Pass trek. After Lunch, we visit Paradise Himalayan Journey’s office. Our climbing leaders will check our set of climbing equipment to make sure that they are in good condition for our coming journey. We also get introduced to fellow participants and discuss our trip.

Meals Included: Breakfast and Dinner

Accommodation: Hotel in Kathmandu

Activities: Sightseeing around UNESCO World Heritage in Kathmandu valley

Day 03 : Fly from Kathmandu to Lukla (2840m) & trek to Phakding (2610m)[3-4 hours]

We board a flight to Lukla (2,850m/9,350 ft) early in the morning. It takes 30 minutes to arrive at Lukla airport. Then we trek to Phakding (2650 m/ 8562 ft)

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Lodge room with attached bathroom.

Max Altitude: 2,850m/9,350 ft

Walking Distance: 6.2 km/3.85 miles

Hike: 3 hours.

Day 04 : Trek from Phakding to Namche Bazaar(3440m) [5-6 hours]

After breakfast, we start our adventure trek from Phakding to Namche Bazaar. After crossing several suspension bridges on the way we reach Monjo village. We continue the steep trails and cross the Dudh Koshi Suspension bridge and reach Namche Bazaar. Namche Bazaar is the gateway to the famous Mt. Everest and other famous trekking peak climbings.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Hotel in Namche

Max Altitude: 3,440m/11,285 ft

Walking Distance: 7.4 km/4.6 miles

Hike: 6 hours.

Day 05 : Acclimatization Day at Namche Bazar

Today is an Acclimatization Day at Namche Bazaar, Today we hike to Everest View, hotel and down to Khumjung and Khunde village for visiting Monasteries.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Hotel

Hike: 2-3 hours.

Day 06 : Trek from Namche to Thame (3800m) [5-6 hours]

Today, after breakfast we start our trek towards Thame. The trekking trail passing through several villages, Chortens, prayer flags, and monasteries and you will be able to view the skyline graced with several snow-capped mountains of the Khumbu region when ascending alongside the Bhote Koshi River. Crossing the bridge over the Bhote Koshi, we arrive at Thame.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Lodge in Thame

Max Altitude: 3800m (Thame)

Hike: 5-6 hours.

Day 07 : Trek from Thame to Lumde 4370m [4-5 hours]

Today we leave Thame behind and begin our adventure trek climbing and follow a route across the Nangpa-La to Tibet until we reach Marulung. We then continue to ascend to Lumde for an overnight stay.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Lumde

Max Altitude: 4370m (Lumde)

Hike: 4-5 hours.

Day 08 : Trek from Lumde to Gokyo(4790m) via Renjo-La (5360m)

Today we start our trek to the most beautiful landmark of Everest region: Gokyo Lake. Gokyo Lake is a fresh water Lake in the Himalayas of Everest originated from the Himalayas. We gradually ascend until we reach Renjo-La (5360m) from where breathtaking views of the Gokyo valley can be felt distantly. We descend to Gokyo valley enjoying the stunning views of Gokyo Lake and the roof of the world. Gokyo valley lies behind the third Gokyo Lake, you can spend some time around the pristine Gokyo Lake.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Lodge in Gokyo

Max Altitude: 5360m (Renjo-La)

Hike: 7-8 hours.

Day 09 : Exploration to Fourth and Fifth Lake

There are numerous lakes in the Everest region and all those lakes are originated from the Himalayas or Glacier lakes. Today we take a day off from trekking and hiking adventures and spend our day exploring the Gokyo Valley and Gokyo Lake. We visit Fourth and Fifth Lake climbing the hill on the north shore, spend beautiful days in the region.

Meals Included: Breakfast, Lunch, and Dinner

Accommodation: Lodge in Gokyo

Day 10 : Trek from Gokyo to Gokyo-Ri (5360m) to Thangnak (4700m)

We start our early morning hike to Gokyo RI with the morning sunrise over the snow-capped mountains and the Himalayas. We get a chance to view the majestic mountains including Mt. Everest (8848m), Mt. Lhotse (8516m), Mt. Makalu (8481m), Mt. Nuptse (7861m), Mt. Cho Oyu (8201m), Mt. Pumori (7161m), Mt. Ama Dablam (6856m), and other adventure trekking and expedition peaks. We descent down to Gokyo and continue our trek to Thangnak. The trekking trails follow an icy and slippery path through the massive Ngozumpa Glacier to arrive in Thangnak. Overnight in Thangnak.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight in Thangnak

Max Altitude: 5360m (Gokyo-Ri)

Hike: 2-3 hours.

Day 11 : Trek from Thangnak to Dzongla (4830m) via Cho-La Pass (5420m)

Today we cross to our second Pass i.e. Cho La Pass (5420m). Ascending the slippery path with difficult icy crossing, the adventure trekking trails of the Everest region; we reach the top of the Cho La Pass. The Cho La Pass hosts a breathtaking panoramic view of Mt. Ama Dablam (6856m) and Mt. Cholatse (6440m). We descend to Dzongla. Overnight in Dzongla.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight in Dzongla

Max Altitude: 5420m (Cho-La Pass)

Hike: 6-7 hours.

Day 12 : Trek from Dzongla to Gorakshep (5140m) [6-7 hours]

Today after breakfast we head towards Gorakshep passing the villages of Lobuche. Gorakshep is a major joining point of the classic trek to EBC. We continue to trek following the trail of the Khumbu Glacier and ascend steeply to reach Gorakshep. Overnight in Gorakshep.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Gorakshep

Max Altitude: 5140m (Gorakshep)

Hike: 6-7 hours.

Day 13 : Exploring the Everest Base Camp (5364m)

After a 2 hour hike from Gorakshep, we reach the Everest Base Camp. Today, we spend a full day exploring the Everest Base Camp and areas near EBC. The trekking trail from Gorekshep to Everest Base Camp is a steep ascent on a moraine route. Reaching Base Camp you will be able to experience an unreal view of Mt. Everest (8848m) along with an amazing panorama of Mt. Lhotse (8516m), Mt. Nuptse (7861m), Mt. Khumbutse (6636m), Mt. Lingtren (6749m) and other peaks of Khumbu region.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Gorakshep

Max Altitude: 5364m (Everest Base Camp)

Hike: 2-3 hours.

Day 14 : Hike to Kala Patthar and trek from Gorak Shep to Lobuche (4910m) [2-3 hours]

Today we start our early morning hike before sunrise to the Kalapathar to view the amazing sunrise over the mountain peaks, The viewpoints at Kalapathar offers an incredible view of Mt. Everest (8848m), Mt. Nuptse (7861m), Mt. Lhotse (8516m), Mt. Khumbutse (6636m), and many other peaks of Khumbu region. After the amazing sunrise view, we hike back to the campsite and continue our trek towards Lobuche passing the Changri Glacier. Overnight in Lobuche.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Lobuche

Max Altitude: 4910m (Lobuche)

Hike: 2-3 hours.

Day 15 : Trek Lobuche to Chhukhung (4730m) via Khongma-La (5535m)

We trek to Chhukhung via our last pass: Khongma-La Pass (5535m). We cross the Khumbu Glacier and continue to ascend towards Khongma-La. After spending some time at Khongma-La Pass top, we continue to steeply descend towards Chhukhung. Overnight in Chhukhung.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Chhukhung

Max Altitude: 5535m (Khongma-La)

Hike: 6-7 hours.

Day 16 : Trek from Chhukhung to Pangboche 3930m [4-5 hours]

Today we hike through the rocky trails to reach Chhukhung Ri (5550m). The Chhukhung Ri offers great views of Mt. Makalu (8481m), Mt. Cho Oyu (8201m), Mt. Lhotse (8516m), Mt. Ama Dablam (6856m), and many more peaks. We descend steeply to reach Pangboche via Dingboche and Somare. Overnight in Pangboche.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Pangboche

Max Altitude: 3930m (Pangboche)

Hike: 4-5 hours.

Day 17 : Trek from Pangboche to Namche (3440m) [5-6 hours]

We start our trek to Tengboche leaving behind the village of Pangboche through the forested trail. We visit the Tengboche Monastery, which is the biggest monastery in the Khumbu region. We then continue our trek to Namche. Overnight in Namche Bazaar.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Hotel in Namche Bazaar

Max Altitude: 3440m (Namche)

Hike: 5-6 hours.

Day 18 : Trek from Namche to Lukla(2840m) [6-7 hours]

This is the last day of our trek. Today we trek towards Lukla, the trails follow the forested path filled with rhododendrons and pine trees.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Lodge

Max Altitude: 2840m (Lukla)

Hike: 6-7 hours.

Day 19 : Fly from Lukla to Kathmandu

Today we say goodbye to Everest. Early in the morning, we catch our flight to Lukla. The fly duration is about 40-minute with scenic views of the Himalayas. As Lukla remains busy and the airport is small, we may have to wait even for a few hours to fly back. Reaching Kathmandu, we then transfer you to the hotel in Kathmandu. You may take the rest and in the the evening you can roam around Thamel and Kathmandu city.

Meals Included: Breakfast, Lunch and Dinner

Accommodation: Overnight at Lodge

Activities: Explore Thamel. buy souvenirs and enjoy Nightlife of Thamel

Max Altitude: 1350m (Kathmandu)

Fly Duration: 40 min.

Day 20 : Final Departure from Kathmandu

We will drop you at Tribhuvan International Airport (TIA) approximately 3 hours before the scheduled flight.

Included: Breakfast

Cost Includes
What you will get

Airport pick up and drop services on a private vehicle
Transportation from Kathmandu to Lukla and back to Kathmandu(by flight)
Food all along the trip(Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodations during the trip in hotels with family environment
One licensed trekking guide speaking English, Chinese, Korean, or Hindi, and Nepali
Transportation, food, accommodation and insurance of Guide during the trip
Down jacket, all-season sleeping bag, duffel bag and trekking map(in case if you dont have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)
All the required permits and paperworks
First Aid Medical Kit(Carried by the guide)
A nation-wide operated Mobile SIM Card and a map of the trekking region
Welcome or farewell dinner in Kathmandu at a cultural restaurant(complimentary)

Cost Excludes
What you wont get

International Airfare
Visa Charges
Hotel Expenses(In Kathmandu)
Your travel and medical insurance
Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
Food and accommodations in Kathmandu
Services not mentioned or not promised by the agent/agency
Emergency expenses such as expenses on charted helicoptor

Gear Information
Things You Need during Everest Three Pass trek

We highly recommend you to carry the basic clothing and accessories (PowerBank, Camera, Mobile Phones, Battery Charger, etc) needed for the trek.

Trekking Equipments and Gears - Paradise Himalayan Journey

Personal Equipment

3-4 season sleeping bag with hood
Thermo rest self-inflating pad or foam mat
Main luggage- Rucksack or Duffel
30 - 40 liter Daypack- to carry water bottles, camera, lunch and extra clothing
Stuff sacks and plastic bags for keeping your gear dry and organized
Water bottles with a wide mouth
A pair adjustable trekking poles
Insulated plastic mug (optional)
Pocketknife Swiss army style (optional)
Toiletries bag for toilet paper, soap, saving items, tooth paste and toothbrush etc

Footwear:

Running shoes or sandals-to used in camp/ teahouse lodge
Hiking boots- good quality
Gaiters- a pair to use to keep boots dry if walking through deep snow or on wet ground
Woolen or Pile Socks-heavy weight wool to be worn over the liner socks
Liner Socks-smooth thin liner socks to reduce of getting blisters
Knee or ankles support pad

Clothing items for Trip

Gore-Tex pants and jacket with hood
Medium weight down jacket with hood
Light trekking trouser
Long sleeve light colored polypropylene shirts
Polar Tec fleece jacket
Thermal underwear for both top and bottom
Polar Tec fleece pant
Personal under garments
Quick dry type towel
Casual wears before after the trek

Hand Wear

Polypropylene liner gloves
Fleece gloves
Good quality mittens or gloves

Headwear

Warm woolen or fleecy hat/balaclava
Sun hat or cap with bandana for shading the neck
Bandana or scarf
Headlamp for use at night around the camp with extra batteries and spare bulbs
High quality sunglasses with 100% UV protection
Dust mask

Other Travel Accessories

Sunscreen and lip salve SPF 30 or above
Insect repellant
Water purification tablets (iodine or chlorine)
Favorite snack items
Reading and writing materials, ipod and cards
Camera, memory card and extra battery
Passport photo copy and photos
Insurance certificate copy
Earplugs (optional)
Baby wipes (optional)
Anti bacterial hand gel (optional)

Personal first aid kit pack

Any personal medications
Malaria prophylactic tablets
Antibiotics capsules
Imodium and anti amoebious, bacterial tablets
Blister treatment plasts
Dehydration solution
Analgesic- Paracetamol, aspirin
Anti cold tablets
Diclofenac gel
Bandages
Antiseptic cream and throat lozenges
Diamox for AMS
Sanitary pad (for women)
Ear and eye drop

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